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Made of strong industrial quality steel alloy spring for fast action punching.
The solid steel body can withstand the most rigorous gym use and is adjustable from 5' to 7' ...
[Helps improve the object of boxing training] Using a boxing double end bag can train hand-eye coordination, quick dodge, improve agility, and achieve the effect of light hitting. It ...
Hand pump, 2 wall mounts and 2 bungee cords included.
Ideal for all punching action, slipping, counter punching and reflex!
The absolute best equipment for developing speed, timing and accuracy.
Great stress ...
